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Are you one of the many people who dread the thought of flying on holiday or for work? Do you experience feelings of anxiety long before you even get to the airport? Perhaps just thinking about a flight makes you feel sick, shaky, and sweaty. And as for the thought of taking off, turbulence or landing, forget about it!
Some people avoid flying at all costs, whereas others force themselves to fly places but dread every moment or resort to medication to help. Despite flying being proven to be one of the safest ways to travel, fear still grips us. Rationally we know we are safe, but our fears and phobias are rarely rational.
That's where hypnotherapy comes in as a powerful tool to help you overcome your fear of flying.
Hypnotherapy removes the fears and anxieties surrounding flying, giving you the calmness and confidence you need. It helps you feel relaxed, safe, and in control, so very soon, flying will become exciting instead of frightening. With hypnotherapy, you can overcome your fear and expand your world!
You may be wondering if hypnotherapy is safe. The answer is yes! Hypnotherapy is a safe way to help you make the changes in your life that you want to make. During hypnosis, you have full control of your thoughts and actions. You cannot be made to do anything against your will or belief system.
You may also be curious about how many sessions you'll need. One to two sessions are often enough to resolve most fears or phobias for life.
Don't let your fear of flying hold you back any longer. With hypnotherapy, you can finally overcome it and start enjoying the journey as much as the destination.

Fear of Flying: About Me
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