As a hypnotherapist, I specialize in helping clients manage chronic pain with the power of hypnosis. Living with constant pain can be extremely debilitating and can impact your overall quality of life. It can be challenging to stay positive when you feel trapped, helpless, and overwhelmed. Stress and anxiety can worsen pain and cause muscle tension, making it even more difficult to manage.
It's essential to first get a formal diagnosis from a GP before seeking therapy for chronic pain. Once the pain is checked out, hypnotherapy can help you control and reduce its intensity. By addressing the fears and anxieties you have relating to your pain, hypnotherapy can help you manage it more comfortably. Through relaxation techniques and reducing your nervous system's reactivity to pain, you can reduce stress and find relief.
My approach to hypnotherapy for pain management can be beneficial for clients experiencing various types of chronic pain disorders, such as arthritis, muscle tension, back or neck pain, fibromyalgia, and sciatica. With the right techniques and tools, it's possible to practice successful pain management and improve your overall quality of life.