STOP SMOKING AND VAPING
I can assist you in breaking the habit of smoking by using hypnosis. If you've tried other methods in the past and failed, I can help. By using willpower, gums, and patches, you may have experienced irritability, mood swings, bad temper, cravings, and even weight gain.
My hypnotherapy to quit smoking program is a one-session program. During this intensive session, we will examine all of your smoking triggers and discover ways to help you ignore, forget, or respond to them differently.
Using positive suggestion and visualization, I can make it easier for you to quit smoking. You'll be surprised to find that you not only feel confident and relaxed after the session, but also in the following weeks. You may worry about replacing one habit with another or gaining weight, but these concerns are addressed in the session. You'll feel great and won't feel the need to resort to other habits such as overeating or nail-biting.
The benefits of quitting smoking
Many smokers who have smoked for years believe that the damage to their health is irreversible. However, it's never too late to quit smoking, and the benefits of quitting start immediately. After just 8 hours of quitting, blood oxygen levels return to normal. After 24 hours, carbon monoxide is cleared from the body, and after 48 hours, your sense of taste and smell begin to improve. After 72 hours, breathing becomes easier, and your energy levels increase.