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Image by Julio Lopez


Benefits of Sound Healing

Sound and music healing therapy has been growing in popularity in recent years, and it's definitely a wellbeing trend to keep an eye out for!

It's been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as:

  • Depression

  • Anxiety disorders

  • PTSD

  • Dementia

  • Autism spectrum disorders

  • People with learning difficulties

  • Those with behavioural and psychiatric disorders

  • Sleep disorders

  • Aches and pains

  • Some cancers

Some of the most highly reported benefits of music therapy and sound healing include:

  • Reduced stress

  • Fewer mood swings

  • Lower blood pressure

  • Lower cholesterol levels

  • Better pain management

  • Reduced risk of strokes and coronary artery disease

  • Improved sleep

Sound Therapy: Services
Image by Ryan 'O' Niel


This is mindful meditation to connect the breath with the heart and open the heart chakra.

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